Group Fitness Training
Customized to fit your lifestyle. Designed to deliver results.
Group Fitness Training
Customized to fit your lifestyle. Designed to deliver results.
CONTACT US
CONTACT US
GOING ALONE IS HARD
Do you feel stuck? Have you hit a “plateau” in your fitness journey? Did you think you would be further along than you are? Are you lacking motivation to hit your goals? Our small group fitness training and a personalized nutrition plan is all you need to get on track to crushing your fitness goals and living your best life!
Get started today with a free class at MBody Fitness.
GOING ALONE IS HARD
Do you feel stuck? Have you hit a “plateau” in your fitness journey? Did you think you would be further along than you are? Are you lacking motivation to hit your goals? Our small group fitness training and a personalized nutrition plan is all you need to get on track to crushing your fitness goals and living your best life!
Get started today with a free class at MBody Fitness.
MY BODY. MY GOALS. MY WAY.
Unlike your typical gym, we customize your fitness plan and guide you to your specific goals
WAITING IS OVERRATED – GET STARTED TODAY
3 Steps to Embodying the Best You
01
BOOK A FREE CLASS
The hardest part is getting started. It doesn’t cost anything to get started. Book now and we’ll show you how you can reach your fitness goals.
02
Personalized MBody Scan
Do you know exactly what you need to do and how many calories you need to consume to reach your goals? Your body will tell you with our MBody (metabolic) assessment.
03
EMBODY THE BEST VERSION OF YOU
Stop talking about your goals, embody them. Get started with your personalized nutrition and workout plan. Live life active, healthy and happy.
01
BOOK A FREE CLASS
The hardest part is getting started. It doesn’t cost anything to get started. Book now and we’ll show you how you can reach your fitness goals.
02
PERFORM MBODY SCAN
Do you know exactly what you need to do and how many calories you need to consume to reach your goals? Your body will tell you with our MBody (metabolic) assessment.
03
Embody THE BEST VERSION OF YOU
Stop talking about your goals, embody them. Get started with your personalized nutrition and workout plan. Live life active, healthy and happy.
What Our Customer’s Are Saying
When I first started working out with MBody, I could not walk more than 1 mile, do squats, full leg extensions, or even crunches without having hip pain. After less than 2 months of working with Magan, I am now able to run again and do a full workout without modifications.
From the moment I contacted MBody, they have provided me with excellent service. They have been aware of my past limitations and recommended techniques to improve my exercises. Thanks to them in my first week I have lost seven pounds. I do not regret having made the decision to choose MBody Fitness to improve my well-being.
mBody Classes
hybrid
This 50 min class will empower you to do things you never thought possible. Just when you think you’ve had enough, a sweet recovery period meets you and let’s you know you’re stronger than you think.
Now let’s do it again
strength
M Pact is a 50 min class focuses on strengthening your entire body from the inside out. Strength training makes the biggest impact on your physique. Big weights, sexy muscles. And no, lifting weights won’t make you bulky!
conditioning
A 50 min class will get your pulse racing, your muscles burning and your lungs gasping for air.
Rest when you’re done!
Get UNSTUCK. Embody RESULTS.
MBody Fitness is more than a gym. We know what it feels like to be stuck in your fitness journey. Our goal is to help you out of your rut and get you back to seeing real results. That is why we created MBody Fitness to be a safe space that helps you reach your fitness goals and give you purpose. We create a realistic nutrition and group fitness plan that doesn’t just fit into your life, but makes your life significantly better.
We exist to empower you to overcome obstacles, believe in your strength, and embody the best version of yourself!
Take your first step towards unlocking your strength by scheduling a free class. Our coaches will set you up with a Metabolic Scan to create a custom workout and nutrition plan for your unique body type.
Your best you is waiting. Get started today!
VIDEO TOUR
Gym Owner & Coach Magan McSwain
Take a look at look a M Body Fitness facilities. Magan will introduce you to all the cool features of Houston’s unique group fitness training facility.
Training against Trafficking
MBody fitness will serve as a facility where trafficked survivors can engage in physical activity to help restore their mind, body and soul to its’ original purpose. We will also provide employment opportunities for survivors to help them build skills that they need to be successful professionally. Whether its customer service, management or even personal training, we want to provide opportunities for employment and community. We will partner with local non-profits to offer our services to the survivors in their care.
