Hybrid Fitness Training
Hybrid Fitness Delivered To Match Your Pace – No Fads, Just Real-Life Results.
Hybrid Fitness Training
Hybrid Fitness Delivered To Match Your Pace – No Fads, Just Real-Life Results.
CONTACT US
LOCATION
7109 Katy Gaston Rd, Suite 200
Richmond, Texas 77406
2206 Katy Flewellan Suite
D Katy TX 77494 (COMING SOON)
CONTACT US
LOCATION
7109 Katy Gaston Rd, Suite 200
Richmond, Texas 77406
2206 Katy Flewellan Suite
D Katy TX 77494 (COMING SOON)
DOING IT ALONE IS TOUGH
Feeling stuck in your fitness journey? Hitting a plateau you just can’t break through? Or maybe you thought you’d be further along by now, but the motivation just isn’t there. We get it—and you’re not alone.
With our small group Hybrid training & personalized nutrition coaching, we’ll help you get back on track and moving toward your goals. No fads, no guesswork—just real progress toward the healthiest, strongest version of you.
Ready to feel like yourself again? Get started today for just $7.
DOING IT ALONE IS TOUGH
Feeling stuck in your fitness journey? Hitting a plateau you just can’t break through? Or maybe you thought you’d be further along by now, but the motivation just isn’t there. We get it—and you’re not alone.
With our small group Hybrid training and personalized nutrition coaching, we’ll help you get back on track and moving toward your goals. No fads, no guesswork—just real progress toward the healthiest, strongest version of you.
Ready to feel like yourself again? Get started today for just $7.
Your Goals. Your Pace. Our Guidance.
Achieve Your Goals at Your Own Pace, with Custom Guidance Every Step of the Way.
WAITING IS OVERRATED – GET STARTED TODAY
3 Steps to Embodying the Best You
01
TRY US OUT FOR A WEEK FOR $7
The hardest part is getting started. It doesn’t cost anything to get started. Book now and we’ll show you how you can reach your fitness goals.
02
Personalized MBody Scan
Do you know exactly what you need to do and how many calories you need to consume to reach your goals? Your body will tell you with our MBody (Fit3D) assessment.
03
EMBODY THE BEST VERSION OF YOU
Stop talking about your goals, embody them. Get started with your personalized nutrition and workout plan. Live life active, healthy and happy.
01
BOOK A WEEK FOR $7
The hardest part is getting started. It doesn’t cost anything to get started. Book now and we’ll show you how you can reach your fitness goals.
02
PERFORM MBODY SCAN
Do you know exactly what you need to do and how many calories you need to consume to reach your goals? Your body will tell you with our MBody (Fit3D) assessment.
03
Embody THE BEST VERSION OF YOU
Stop talking about your goals, embody them. Get started with your personalized nutrition and workout plan. Live life active, healthy and happy.
What Our Customer’s Are Saying
When I first started working out with MBody, I could not walk more than 1 mile, do squats, full leg extensions, or even crunches without having hip pain. After less than 2 months of working with Magan, I am now able to run again and do a full workout without modifications.
From the moment I contacted MBody, they have provided me with excellent service. They have been aware of my past limitations and recommended techniques to improve my exercises. Thanks to them in my first week I have lost seven pounds. I do not regret having made the decision to choose MBody Fitness to improve my well-being.
mBody Classes
hybrid
This class combines strength and conditioning into one powerhouse workout. We’ll focus on building muscle size, strength, and endurance to help you get stronger, fitter, and more resilient—whatever your fitness goals may be.
strength
This class is all about building full-body strength, from the inside out. Strength training has the biggest impact on your physique, helping you take control of your weight and improve your ability to crush everyday activities with ease.
conditioning
This class will get your heart pumping, muscles burning, and lungs working overtime. Push your body to keep going when it’s uncomfortable, and earn that rest when you’ve given it your all.
Get UNSTUCK. Embody RESULTS
MBody Fitness is more than just a gym—it’s a place where you break through barriers and get real results. We understand what it’s like to feel stuck in your fitness journey, and we’re here to help you get back on track.
We’ve created a space that’s designed to help you reach your goals and give you purpose. Our approach combines Fit3D body scanning, personalized nutrition, and expert fitness guidance to build a plan that fits your life and sets you up for long-term success.
We’re here to empower you to push past obstacles, trust in your strength, and become the best version of yourself.
Ready to unlock your strength? Start first week todayfor just $7, and our coaches will help you create a custom plan based on your unique body and goals.
Your best self is waiting—let’s get started!
VIDEO TOUR
Gym Owner & Coach Magan McSwain
Curious about MBody Fitness? Take a virtual tour with Coach Magan as she shows you around our unique group fitness facility. From our state-of-the-art equipment to the community that makes MBody special, Magan will give you the inside look at what makes us different.
Training against Trafficking
MBody fitness will serve as a facility where trafficked survivors can engage in physical activity to help restore their mind, body and soul to its’ original purpose. We will also provide employment opportunities for survivors to help them build skills that they need to be successful professionally. Whether its customer service, management or even personal training, we want to provide opportunities for employment and community. We will partner with local non-profits to offer our services to the survivors in their care.
